Classes & Retreats

Detox Your Mind: A Buddhist Fasting & Purifying Retreat
Celebrate Buddha’s Enlightenment Day with a special fasting and purifying retreat. Please note, the 6:30am session is required in order to participate in the retreat (see exceptions in full description).

The Empowerment of Buddha Shakyamuni: How to Live as a Modern Buddhist
This empowerment will open the door to the profound methods of inner transformation that Buddha taught and will allow us to receive his inspiring blessings.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

Saturday Retreat: Conquering Depression & Anxiety
This retreat teaches us how to lessen the sense of helplessness and hopelessness that accompanies depression and the sense of fear and urgency that accompanies anxiety.
Buddha taught very gentle, yet effective, methods for working with the mind so that we make psychological and spiritual progress and can more effectively help others who are suffering. We will learn how to transform our pain so that we can find true happiness and peace. This retreat is ideal for those suffering from depression and anxiety as well as their family and friends.

International Kadampa Festivals Presentation
At this event, Gen Chogden tell us about the wonderful opportunities available to us at Kadampa Buddhist Festivals. A high point of the year for Kadampa Buddhists is the International & National Kadampa Buddhist festivals.

Refuge Vow Ceremony & Teaching: Coming Under the Umbrella
At this event, Gen Chogden will explain and give the Refuge Vows. This afternoon’s teaching and ceremony will help us to understand the practice of Refuge, which characterizes the Buddhist way of life and is the foundation for all spiritual realizations.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

Mid-Atlantic Dharma Celebration: The Protection of Wisdom
This regional gathering is the biggest event of the year, this year held at KMC Washington DC! The weekend includes the blessing empowerment of Wisdom Buddha Manjushri and teachings on “The Protection of Wisdom”, with Eastern US National Spiritual Director Kadam Morten Clausen.

Saturday Retreat: Love Without Pain
Love does not have to be painful. In this retreat, we will learn specific methods for improving all our relationships through differentiating real love from the delusion of attachment.

Eight Steps to Lasting Happiness: Meditations on the Stages of the Path to Enlightenment
These 8 meditations are the specific steps for eliminating negativity in our mind and increasing our capacity for inner peace and happiness. As we become familiar with these meditations, our mind becomes stronger and experiences longer and longer periods of peace and happiness.

HYT Practice Class
This event is open only to those who have already received Highest Yoga Tantra empowerments.

Buddha Amitayus Retreat
Increase your lifespan, good fortune and wisdom by participating in this two session self-guided retreat to grow closer to Guru Amitayus, the Buddha who is the embodiment of all these good qualities.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

Quick Path to Great Bliss: A Weekend Retreat for HYT Practitioners
This event is open only to those who have already received Highest Yoga Tantra empowerments.

Eight Steps to Lasting Happiness: Meditations on the Stages of the Path to Enlightenment
These 8 meditations are the specific steps for eliminating negativity in our mind and increasing our capacity for inner peace and happiness. As we become familiar with these meditations, our mind becomes stronger and experiences longer and longer periods of peace and happiness.

Vajrayogini Self-Initiation
This event is open only to those who have already received Highest Yoga Tantra empowerments.

Guru Sumati Buddha Heruka Retreat
Join us for this special mini retreat where you will be able to deepen your faith and reliance upon Guru Sumati Buddha Heruka following the oral instructions that Gen-la Dekyong received directly from Venerable Geshe Kelsang Gyatso.

New Year’s Day Silent Retreat: Meditations to Nourish Your Body & Mind
Start your year off right! Refresh your body and mind with guided meditations and a day of silence, and develop mental peace to fortify yourself for the new year.

New Year’s Eve Party: Living With Joy
Enjoy a meaningful and festive New Year’s Eve celebration in this joyful community! The evening includes vegetarian hors d’oeuvres, a guided meditation, prayers for compassion in the world and a fun raffle to celebrate the end of our annual fundraiser.

Holiday Prayers for a Peaceful World
Join us for a special opportunity to gather in the beautiful Kadampa Temple for a holiday service about bringing more and more love, compassion and joy into your life and the lives of those around you.

Holiday Shopping & Community Potluck Lunch
Join us for our potluck lunch & holiday shopping event where we will have food, fun, and free gift wrapping!

Mala Making Workshop
Learn how to make a mala (Buddhist prayer beads), and make a full length mala of your own! Kelsang Gyaltsen will also be explaining how to use a mala to count mantras.

Saturday Retreat: Purification in Daily Life- The Practice of Buddha Vajrasattva
Through the kindness of Vajrasattva, the Buddha of Purification, we have the opportunity to overcome our negative actions (or karma) by sincerely applying the four opponent powers. In this retreat, we will gain experience of how to apply these powers, and by doing so, begin to remove both the causes of future suffering and obstacles to our spiritual development. We will also learn how to transform our daily activities into purification practice.

The Wisdom of Meditation: with Guest Teacher Gen Chodor
If we don't know how to meditate correctly and effectively, our meditation practice will lack power. In this retreat, Gen Chodor will share invaluable instructions provided by the accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Through putting these instructions into practice, we will become qualified meditators with the ability to guide ourselves and others effectively on the path to pure and lasting happiness.

Mandala Practice Workshop: Creating a Pure World
Making mandala offerings is a scientific method to attain the Pure Land of a Buddha. Using a mandala kit is an essential Kadampa practice. This practical workshop will focus on learning how to make mandala offerings with a kit as well as in our mind. We will also learn the meaning behind mandala offerings.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

Protect Your Spiritual Life: The Empowerment of Dorje Shugden
Buddhas manifest in many different aspects in order to benefit living beings. To help living beings overcome their obstacles and gather the necessary outer and inner conditions for their spiritual practice, they manifest as a Dharma Protector like Dorje Shugden.
The empowerment is a blissful guided meditation in which we develop a deep connection with this Buddha and during which we receive powerful blessings that will enable us to quickly actualize our own potential for Enlightenment.

Saturday Retreat: Understanding Emptiness
Emptiness is the actual nature of reality. When we have the knowledge of emptiness we can begin to reduce our problems, eventually overcoming all of them permanently and then we can live in harmony with the actual nature of things. Everybody is welcome to hear these illuminating and meaningful teachings.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

Weekend Course at KMC DC: Meditation as Medicine
Join us at our sister center in DC for special teachings from internationally known teacher Gen-la Kelsang Jampa!
Buddha taught that there are inner diseases called the three poisons that are at the root of all our problems and pain. If we can understand our own mind, we can learn to first recognize, then reduce and finally abandon completely the deeper mental origins of suffering and find a lasting freedom and peace from within.

Friday Night Lecture at KMC DC: The Power of a Positive Mind
Join us at our sister center in DC for special teachings from internationally known teacher Gen-la Kelsang Jampa!
Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.

Saturday Retreat: Undoing the Critical Mind and Learning to Like Yourself
What is your inner voice like? This retreat will help you to be much kinder to yourself and as a result you will also be more patient and kind with others. When we can look at our mistakes realistically without being harsh, we can learn more easily and be so much more effective in our work and personal relationships.

Practice Class: How to Set Up a Shrine and Make Offerings
During this class, we’ll learn about the importance of having a shrine in our home for our daily meditation practice, and how to actually set up our shrine and make offerings.

All About Meditation: Start or Strengthen Your Meditation Practice
This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.