Classes & Retreats

Filtering by: “Retreats & Special Events”
All About Meditation: Start or Strengthen Your Meditation Practice
May
10

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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Saturday Retreat:  Conquering Depression & Anxiety
May
17

Saturday Retreat: Conquering Depression & Anxiety

This retreat teaches us how to lessen the sense of helplessness and hopelessness that accompanies depression and the sense of fear and urgency that accompanies anxiety. 

Buddha taught very gentle, yet effective, methods for working with the mind so that we make psychological and spiritual progress and can more effectively help others who are suffering. We will learn how to transform our pain so that we can find true happiness and peace. This retreat is ideal for those suffering from depression and anxiety as well as their family and friends.

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All About Meditation: Start or Strengthen Your Meditation Practice
Mar
29

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

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Mid-Atlantic Dharma Celebration: The Protection of Wisdom
Mar
7
to Mar 9

Mid-Atlantic Dharma Celebration: The Protection of Wisdom

This regional gathering is the biggest event of the year, this year held at KMC Washington DC! The weekend includes the blessing empowerment of Wisdom Buddha Manjushri and teachings on “The Protection of Wisdom”, with Eastern US National Spiritual Director Kadam Morten Clausen.

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Eight Steps to Lasting Happiness:  Meditations on the Stages of the Path to Enlightenment
Feb
9

Eight Steps to Lasting Happiness:  Meditations on the Stages of the Path to Enlightenment

These 8 meditations are the specific steps for eliminating negativity in our mind and increasing our capacity for inner peace and happiness. As we become familiar with these meditations, our mind becomes stronger and experiences longer and longer periods of peace and happiness.

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All About Meditation: Start or Strengthen Your Meditation Practice
Feb
1

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

View Event →
Eight Steps to Lasting Happiness:  Meditations on the Stages of the Path to Enlightenment
Jan
18
to Jan 19

Eight Steps to Lasting Happiness:  Meditations on the Stages of the Path to Enlightenment

  • Kadampa Meditation Center Maryland (map)
  • Google Calendar ICS

These 8 meditations are the specific steps for eliminating negativity in our mind and increasing our capacity for inner peace and happiness. As we become familiar with these meditations, our mind becomes stronger and experiences longer and longer periods of peace and happiness.

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Saturday Retreat: Purification in Daily Life- The Practice of Buddha Vajrasattva
Dec
7

Saturday Retreat: Purification in Daily Life- The Practice of Buddha Vajrasattva

Through the kindness of Vajrasattva, the Buddha of Purification, we have the opportunity to overcome our negative actions (or karma) by sincerely applying the four opponent powers. In this retreat, we will gain experience of how to apply these powers, and by doing so, begin to remove both the causes of future suffering and obstacles to our spiritual development.  We will also learn how to transform our daily activities into purification practice.

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The Wisdom of Meditation:  with Guest Teacher Gen Chodor
Nov
16
to Nov 17

The Wisdom of Meditation: with Guest Teacher Gen Chodor

  • Kadampa Meditation Center Maryland (map)
  • Google Calendar ICS

If we don't know how to meditate correctly and effectively, our meditation practice will lack power. In this retreat, Gen Chodor will share invaluable instructions provided by the accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Through putting these instructions into practice, we will become qualified meditators with the ability to guide ourselves and others effectively on the path to pure and lasting happiness.

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Mandala Practice Workshop:  Creating a Pure World
Oct
19

Mandala Practice Workshop: Creating a Pure World

Making mandala offerings is a scientific method to attain the Pure Land of a Buddha. Using a mandala kit is an essential Kadampa practice. This practical workshop will focus on learning how to make mandala offerings with a kit as well as in our mind. We will also learn the meaning behind mandala offerings.

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All About Meditation: Start or Strengthen Your Meditation Practice
Oct
19

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

View Event →
Protect Your Spiritual Life:  The Empowerment of Dorje Shugden
Oct
5
to Oct 6

Protect Your Spiritual Life: The Empowerment of Dorje Shugden

  • Kadampa Meditation Center Maryland (map)
  • Google Calendar ICS

Buddhas manifest in many different aspects in order to benefit living beings. To help living beings overcome their obstacles and gather the necessary outer and inner conditions for their spiritual practice, they manifest as a Dharma Protector like Dorje Shugden.

The empowerment is a blissful guided meditation in which we develop a deep connection with this Buddha and during which we receive powerful blessings that will enable us to quickly actualize our own potential for Enlightenment.

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Saturday Retreat: Understanding Emptiness
Sep
14

Saturday Retreat: Understanding Emptiness

Emptiness is the actual nature of reality. When we have the knowledge of emptiness we can begin to reduce our problems, eventually overcoming all of them permanently and then we can live in harmony with the actual nature of things. Everybody is welcome to hear these illuminating and meaningful teachings.

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All About Meditation: Start or Strengthen Your Meditation Practice
Sep
7

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

View Event →
Weekend Course at KMC DC: Meditation as Medicine
Aug
24
to Aug 25

Weekend Course at KMC DC: Meditation as Medicine

Join us at our sister center in DC for special teachings from internationally known teacher Gen-la Kelsang Jampa!

Buddha taught that there are inner diseases called the three poisons that are at the root of all our problems and pain. If we can understand our own mind, we can learn to first recognize, then reduce and finally abandon completely the deeper mental origins of suffering and find a lasting freedom and peace from within.

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Friday Night Lecture at KMC DC:  The Power of a Positive Mind
Aug
23

Friday Night Lecture at KMC DC: The Power of a Positive Mind

Join us at our sister center in DC for special teachings from internationally known teacher Gen-la Kelsang Jampa!

Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within.

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Saturday Retreat: Undoing the Critical Mind and Learning to Like Yourself
Aug
17

Saturday Retreat: Undoing the Critical Mind and Learning to Like Yourself

What is your inner voice like? This retreat will help you to be much kinder to yourself and as a result you will also be more patient and kind with others. When we can look at our mistakes realistically without being harsh, we can learn more easily and be so much more effective in our work and personal relationships.

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All About Meditation: Start or Strengthen Your Meditation Practice
Jul
20

All About Meditation: Start or Strengthen Your Meditation Practice

This class is designed to help you start a meditation practice, or improve your daily practice. Learn to meditate in an authentic way that has been used for centuries to reduce mental and physical suffering and increase the power of the mind, resulting in greater peace and happiness.

View Event →