Take a break from the hustle-and-bustle of your busy daily life without leaving the city. During this one-day meditation retreat, you will be guided in meditations on the nature of your own mind.
These sublime meditations are effective methods for improving concentration and counteracting negative mental habits. By training in these meditations, your mind will become progressively more subtle and peaceful causing you to experience a profound inner stillness and tranquility.
This retreat is suitable for everyone.
To Register: Click Here!
Cost: $35-- or $30 for early registration (by July 6th), students, seniors 62+, and unemployed. Lunch is included. Free for members at Supporter-Level and Benefactor-Level.
Schedule:
10-11am
11:45am-12:45pm
Lunch
2-3:15pm (includes 15 min of Q&A)
About the Teacher:
Anika Trancik
Anika has been studying Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for over 22 years. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.