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Meditations for Modern Life

  • Kadampa Meditation Center Maryland (map)

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Taking Charge of Your Life in 2024 - Improving Relationships

Are you breathing a sigh of relief that 2023 is finally over?  2024 gives us a chance for a new beginning:  a chance to improve our human qualities, relationships, and skill to remain peaceful in the midst of our long term problems that did not disappear when the ball dropped-like the virus, economy, social injustice and so forth. Modern Buddhism will help us all to accomplish these goals.

To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Senior Teacher, Anika Trancik

Anika has been studying Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for over 22 years. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.

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Previous
January 31

Meditation Class with Prayers for World Peace

Next
Next
February 3

All About Meditation: Start or Strengthen Your Meditation Practice