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Meditations for Modern Life, followed by Sunday Social

  • Kadampa Meditation Center Maryland (map)

There will be refreshments provided after class during our Sunday Social.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Understanding the Mind: Being in the Moment

If someone were to ask you “What is your mind?”, what would you say?  Please join us as we explore Buddha’s teachings on the nature of our mind, learning how we can harness the power of our minds to make positive changes and find the peace that lies within. 

To Register: Click Here. You can also register at the door (please arrive 15 minutes early).

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free.  Email epc@meditationmd.org to get the promo code for your free class, or you can register at the door by letting the front desk volunteer know it is your first class.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Resident Teacher, Gen Kelsang Chogden

Gen Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.

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January 29

Children’s Meditation Class

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January 31

Meditation Classes in Columbia