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Meditations for Modern Life, with optional dinner

  • Kadampa Meditation Center Maryland (map)

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Understanding the Mind: Understanding Our Feelings

If someone were to ask you “What is your mind?”, what would you say?  Please join us as we explore Buddha’s teachings on the nature of our mind, learning how we can harness the power of our minds to make positive changes and find the peace that lies within. 

Dinner is offered before class from 4:30-6:15pm at our World Peace Cafe.

To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Resident Teacher, Gen Kelsang Chogden

Gen Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.

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January 11

Meditation Class with Prayers for World Peace

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January 14

How to Transform Your Life: A Retreat on the 8 Steps to Lasting Happiness