You can either attend in-person, or watch a recording online. There is a different class topic each week. There will be refreshments provided after each class during our Sunday Social.
These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:
Gaining the Power to Eliminate Negativity in Our Mind: Why Can’t I Stay Happy?
Life can be busy and full of responsibilities to keep up with. So, how do we stay light-hearted and in balance while doing many things? This series of classes will give practical advice for being engaged, balanced, and at peace!
To Register for In-Person Class: Walk-ins welcome (please arrive 15 minutes early).
To Register for Recording: Click Here.
Cost: $12/class ($8 students/seniors/unemployed).
Your first class is always free. Email epc@meditationmd.org to get your free class.
If you register for a recording, you will receive it on the Friday of that week and it will be available to watch for 7 days.
Please do not share the recording with anyone. Class prices are per person
You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!