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Meditations for Modern Life, Followed by Sunday Social

  • Kadampa Meditation Center Maryland (map)

You can either attend in-person, or watch a recording online. There is a different class topic each week. There will be refreshments provided after each class during our Sunday Social.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

The Secret to Happiness: Seeing Spiritual Teachings Everywhere

Life can be busy and full of responsibilities to keep up with. So, how do we stay light-hearted and in balance while doing many things? This series of classes will give practical advice for being engaged, balanced, and at peace!

To Register for In-Person Class: Click Here. You can also register at the door (please arrive 15 minutes early).

To Register for Recording: Click Here.

Cost: $12/class ($8 students/seniors/unemployed).  

Your first class is always free.  Email epc@meditationmd.org to get your free class.

If you register for a recording, you will receive it on the Friday of that week and it will be available to watch for 7 days.

Please do not share the recording with anyone. Class prices are per person

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Learn about the Teacher: Gen Kelsang Chogden

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October 14

Meditations for Modern Life: Practicing Thoughtfulness in Daily Life

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October 20

Contemplation and Conversation