Meditation Challenge to Re-Inspire Your Mind and Support KMC Maryland

This is an online event with 5 meditations a week for 3 weeks beginning Jan 3rd; with Introduction to Meditation Jan 1st included.

• 3 weeks

• 30-minute meditations

• $30

Let’s start the New Year off together by developing an effective daily meditation practice that will recharge our minds and result in lasting mental peace, while strengthening KMC’s ability to impact the community.

This unique fundraiser inspires personal growth and will help you establish an effective meditation routine that you can nurture the whole year. And it will be fun too! Prizes, check-ins and group interaction, including Q&As with Resident Teacher Gen Chogden, will be part of this special meditation challenge. The challenge begins on New Year’s Day with a teaching on the benefits of meditation and how to make your meditation effective and enjoyable.

A new meditation will be emailed to you each day Mon-Fri starting Jan 3rd. You can watch at your convenience once the meditation is available.

Cost:  $30. Registration is now closed. Includes FIFTEEN 30-Min. meditations, 3 live-streamed Q&As with Gen Chogden, and also a 1.5 hour introduction on how to meditate.

Teachers: Click Here to learn more about our Meditation Challenge teachers. They are Resident Teacher Gen Kelsang Chogden, Kelsang Gyaltsen, Rick Ratigan, Marlene Robinson, and Mary O’Flaherty.