These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Strengthening Our Mind: What Can Provide Ultimate Protection

By developing new ways of thinking we can substantially reduce our feelings of stress, anxiety, numbness and boredom.  And we can increase our feelings of love, joy and compassion which naturally makes our mind happy and stronger, and our life more meaningful and interesting.

To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Amanda Greenwood

Amanda is a student in our Foundation Program, and volunteers with us in many capacities. She has been studying & practicing Kadampa Buddhism since early 2022, and is admired for her kindness and enthusiasm in sharing Buddha’s teachings.