These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

The Lost Art of Contentment: From Concentration Comes Peace

In our search for happiness, we tend to spend a lot of time thinking about changing our job, partner, home, or activities hoping to find happiness somewhere in our daily Life.  Through Buddha’s timeless wisdom we can find real freedom from restlessness and dissatisfaction by seeking happiness where it can actually be found—within. We may not be able to change our external situation, but we can change our mind. Join us as we learn practical methods to experience more peace in our life through the joyful practice of contentment.

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher, Sharon Fisher

Sharon Fisher has been a practicing Buddhist for over a decade.  She is currently a member of the Teacher Training Program.  She is also a wife, mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.