There will be refreshments provided after class during our Sunday Social.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Free Yourself From Annoyance and Irritation: Why We Get Angry

Anger has no function other than to cause us harm.  It makes our mind rough and uncontrolled, robs us of our happiness, and disturbs others.  Even the small anger of impatience and annoyance destroys our peace of mind and creates stress in our lives.  This series will help us to learn how to recognize, reduce, and even eliminate anger from our mind.

To Register for Class: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Resident Teacher, Gen Kelsang Chogden

Gen Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.