These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

A Fearless Life: Emptiness, the Ultimate Refuge

We have so many fears.  We fear uncertainty, not getting what we want, losing the people we love, and  we even fear each other.  Buddha gives us the tools we need to transform our fears into fearlessness. When our mind is free from fear we can experience  authentic joy and happiness.  In this series we will learn how to look at our fears gently, with wisdom and without judgment.  As we understand where our fears actually come from, we are on the journey of letting them go. Being fearless produces happiness. 

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher, Anika Trancik

Anika has been studying Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for over 22 years. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.