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Meditations for Modern Life

  • Kadampa Meditation Center Maryland (map)

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Finding the Fun in Your Life: Supercharging our Joy

In this series, we will explore how meditation can help you enjoy your daily life, with much less worry and negative thinking. Approaching our daily life in a lighthearted and fun way results in increasing peace and happiness, and with a consistent meditation practice we can grow this ability.

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher, Sharon Fisher

Sharon Fisher has been a practicing Buddhist for over a decade.  She is currently a member of the Teacher Training Program.  She is also a wife, mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.

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October 10

Meditation Classes in Columbia

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October 11

Meditation Class with Prayers for World Peace