These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

You Too Can Gain Realizations: Improving Our Concentration in Meditation

Regular meditation will help us be more calm, flexible and happy in our life. But the deeper potential of meditation is extraordinary. Buddhist meditation has the power to bring about stable and lasting change so that we have an ongoing experience of happiness and energy, a heart full of love and compassion, and a liberating insight into reality.

In this series, Gen Chogden will provide us with the special keys to bring about these deeper changes, known as realizations. She will show us how to stop being hard on ourself but instead to practice with joy and confidence, in a relaxed and inspired way, that will naturally bring about the real changes we long for.

To Register: Please register upon arrival. We request that you arrive 10 minutes early if possible.

Cost: $12/class ($8 students/seniors 62+/unemployed).  

Your first class is always free: just let us know it’s your first class when you arrive.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Teacher Sharon Fisher

Sharon Fisher has been a practicing Buddhist for over a decade.  She is currently a member of the Teacher Training Program.  She is also a wife, mother, nurse practitioner, business owner, and author.  She loves helping people integrate Buddhist teachings into their daily life to manage stress,  anxiety, and pain.