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Meditations for Modern Life: Why This Day Matters

  • Kadampa Meditation Center Maryland (map)

You can either attend in-person, or watch a recording online. There is a different class topic each week. Dinner is offered before class from 4:30-6:15pm at our World Peace Cafe.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Why This Day Matters: You Have Buddha Nature

Buddha shared specific teachings on how to encourage ourselves every day to apply joyful effort towards actualizing our full potential for happiness. By practicing these methods, our mental attitudes will shift and we will find that even our difficult circumstances energize us and ultimately unlock our potential for real happiness, emotional freedom, love, wisdom and more.

To Register for In-Person Class: Click Here. You can also register at the door (please arrive 15 min early).

To Register for Video Recording: Click Here.

Cost: $12/class ($8 students/seniors/unemployed).  

Your first class is always free.  Email epc@meditationmd.org to get your free class.

If you register for a recording, you will receive it by the Friday of that week, and it will be available to watch for 7 days.

Please do not share the recording with anyone. Class prices are per person.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

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July 6

Contemplation and Conversation

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July 9

Garden Cherishing Day: Conquering the Hill