You can either attend in-person, or watch a recording online. There is a different class topic each week. There is no dinner this week in the World Peace Cafe.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Life is but a Dream: Everything Changes

What is the actual nature of our reality? Buddha said: “Think all phenomena are like dreams.” Join us to understand this amazing discovery that opens the door to permanent freedom from suffering and the completely pure state of enlightenment.

To Register for In-Person Class: Click Here. You can also register at the door (please arrive 15 min early).

To Register for Recording: Click Here.

Cost: $12/class ($8 students/seniors/unemployed).  

Your first class is always free.  Email epc@meditationmd.org to get your free class.

If you register for a recording, you will receive it by the Friday of that week, and it will be available to watch for 7 days.

Please do not share the recording with anyone. Class prices are per person.

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Learn about the Teacher: Tamara Muhammad

Tamara has been studying and practicing Kadampa Buddhism since 2015, and she is currently studying in our Foundation Program. Her teachings are engaging, practical and easy to relate to. She is admired for her humorous and sincere approach and positive, kind example.