This week we are very pleased to have Guest Teacher Gen Kelsang Norden teaching this class!

You can either attend in-person, or watch a recording online. There is a different class topic each week. There will be refreshments provided after each class during our Sunday Social.

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic:

Preparing for Truly Happy Holidays: Giving Love.

Loving others is principally an attitude of mind, and the way in which we express it depends upon the needs, wishes and situations of each individual, as well as our karmic connection with them.  If we make a special determination to cherish those with whom we are going to spend our time, and then put this determination into practice, our cherishing will be grounded and sincere. This will make our holidays harmonious and meaningful.

To Register for In-Person Class: Click Here. You can also register at the door (please arrive 15 minutes early).

To Register for Recording: Click Here.

Cost: $12/class ($8 students/seniors/unemployed).  

Your first class is always free.  Email epc@meditationmd.org to get your free class.

If you register for a recording, you will receive it on the Friday of that week and it will be available to watch for 7 days.

Please do not share the recording with anyone. Class prices are per person

You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

Learn about the Teacher: Gen Kelsang Norden.

Gen Kelsang Norden is a senior ordained teacher of the New Kadampa Tradition. Ordained as a Buddhist nun in 1994, Gen Norden has been teaching Buddhism and meditation in the US and the UK for nearly 30 years. We are very fortunate to have the opportunity to enjoy the precious teachings of Modern Buddhism with such an experienced practitioner.